Schedule Updates & Announcements

CLASS SUB ANNOUNCEMENT: 
8:00 am Vinyasa (Level 2-3) on Saturday, April 17th
Kelly will be subbing for Raji

Teen Yoga with Judy - Mondays, NEW TIME: 4:15 pm - 5:30 pm

The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life. Our studio is a fun and creative place where each individual is treated with respect, nurtured and challenged.

A celebration of life, a welcoming of spring, a night to come together and DANCE!

Please bring a beverage or dessert to share.

Yoga Synthesis rated Best of Bergen 2010
201 Magazine

Yoga Synthesis will be open on President's Day with our regular schedule.

NEW CLASSES:
Wednesdays, 8:00-9:00 pm
Basic (Level 1) with Jennifer
For those of you who get home late. Come unwind from your day with an evening yoga practice.

Thursdays, 9:30-11:00 am
Basic (Level 1) with Jennifer

Join us this February for these FREE classes and meditation:

Sunday, February 21st
Healing Chant/Meditation, 6:00-7:00 pm, with Rose
All are welcome.

Monday, February 22nd
Gentle/Restorative, 10:45 am-12:15 pm, with Kelly

Tuesday, February 23rd
Flow (Level 1-2), 9:30-10:30 am, with Jennifer

Wednesday, February 24th
Level 2-3, 9:00-10:30 am, with Kelly

Wednesday, February 24th
Basic (Level 1), 8:00-9:00 pm, with Jennifer

WELCOME BACK STUDENT PACKAGE: 5 CLASSES for $50

For those of you who have let your practices slip - we would love to see you again!  Our Welcome Back Student Package is for those who have not attended a class in the past year or more.

*Available for purchase for a limited time - ending February 28, 2010.
*Available only for students who have not attended a class in the past year or more.
*60-day expiration.

NEW STUDENT HOLIDAY PACKAGE:  30 DAYS OF YOGA FOR $40

Come Experience Unlimited Yoga for 30 Days!

*This promotion must be purchased on the day of your first free class.
*The 30-Day class card is good for all regularly scheduled classes.
*It is a limited time offer for new students only - ending February 28, 2010.
 

Yoga Synthesis is celebrating its 5th year!!
Come help us mark this milestone that we have all built together. We are very proud of what we have built in the past half decade and look forward to the good things to come.

Please join us. All are welcome.