Workshops & Events

BETWEEN HEAVEN AND EARTH
Balancing the Seasons of a Woman's Body through Qigong and Kundalini Yoga with Tara Farley
Thursdays, 11:30 am – 1:00 pm
November 14th, 21st, December 5th, December 12th & December 19th

PLEASE NOTE:  Glo Flow with Kitty, scheduled for Friday, October 25th in Chestnut Ridge, has been canceled.

TURN YOUR WORLD UPSIDE DOWN!

Sirsasana, or headstand, is known by many yoga traditions as the “king of all asanas” because of its profound psychic, physical, and psychological effects. This can be a very challenging posture for many yoga practitioners. In this workshop you will learn how to approach a headstand in a safe and effective way, using proper body alignment with emphasis on how to work with balance rather than strength, variations and modifications, and much more.

Experience a Yoga Retreat without the travel.

Anjali teaches a Pure Restorative Yoga Class that will relax and refresh your body and mind. In this class she will guide you through restorative postures that are supported with bolsters and blankets. As you slow down you begin to savor the present moment.

During this calm quiet class you will discover that Yoga is much more than a physical practice. Lose the stress and find the peace.

Regular class pricing.

Sundays, 7:15 pm-8:15 pm
October 6th, 13th, 20th and 27th

Discover several gateways to access the quiet still place inherently within. Join Rose to learn and explore the basic principles of meditation, using a variety of practices, from several traditions.

This series is for all who wish to learn how to meditate.

Please join us to discuss:"The Untethered Soul" by Michael Singer

Exploring the Map of the Chakras with Lisa Goldstein, orginally scheduled for Sunday, February 16th in Ramsey, has been cancelled.

Deepening Your Practice Retreat. Yoga and Meditation with Raji Thron
Friday - Sunday: October 4th, 5th & 6th
at the Lifebridge Sanctuary, Rosendale, New York

Allow yourself to settle into the benefits of your Yoga/Meditation practice within the pristine accommodations of Lifebridge Sactuary and the light-hearted ways of Raji Thron. There will also be opportunity to walk in the mountain air and to find cozy corners to cuddle up in, while being nourished with fabulous food prepared by Tricia Scott.

Partner Yoga with Raji and Rose is a joyful and fun-filled experience for you and your partner. Connect from the heart while exploring the dance of mutual control and surrendering into shared support.

Registration Fee: $30 per couple.  Space is limited.  Pre-registration required.
 

Cleansing personal relationships to transform them. Opening up and enhancing Sacred Relationship to live and act in a more Sacred Way on the Earth and evolving spiritually through the direct Transmission and Divine Blessing from the CHRIST Energy transmitted through the mind/body of Paramahansa Jagadish. This Transmission advances us ever further to the realization of our Sacred Identity of inconceivable Happiness and Well-being leading to great Wisdom.

Exchange: $60