Workshops & Events

Saturdays, 1:00 pm – 4:00 pm
September 21st: Neck, Shoulders, Arms, Upper Back and Core
October 19th:      Lower Back, Hips, Glutes & Core
November 2nd:    Legs, Knees, Feet & Core

Lecture and Writing

Movement Based Class

This movement workshop begins very gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the chest. This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. This class is both challenging and very healing. This workshop is for all levels, except absolute beginners.

All will experience a cleansing and balancing of their physical and subtle bodies while being energized with the Divine Energy. Benefits include a boosting of the immune system, and increased sense of well-being, and an opening of the heart to sacred love and compassion. Paramahansa Jagadish assists directly with opening and activating your personal channels to all the higher dimensions of your Higher Self Nature, resulting in quantum spiritual advancement for everyone.

Michele's workshop, originally scheduled for Sunday, November 17th, has been postponed.  The new date will be announced soon. 

Teacher’s Classes with Raji Thron
Wednesdays & Fridays, 1:15-2:45 pm
Yoga Synthesis, Ramsey

New Set of Teacher’s Master Classes with Raji:
Classes will explore themes such as prop tricks, postural practice issues, breath, meditation, yoga philosophy and the art of teaching:

July 24 - Vinyasa Yoga and Sequencing Principles

July 26 - Body weight Strength development and “jumping” training

August 7 - Breath in Asana and Guiding deeper pranayama practice

Interested in the Yoga Synthesis™ Basic Certification Teacher Training beginning this September?

Join Raji for his regularly scheduled Level 2 Vinyasa class on Wednesday, July 24th - 6:00-7:30 pm
Experience aspects of Raji's teaching technique and the uniqueness of the Yoga Synthesis™ style. The class is FREE to prospective Teacher Training students.

Q&A to Follow: 7:35-8:00 pm
Raji will be available after class to discuss any questions you may have.
 

The Mommy & Baby Yoga Workshop with Cecilia - originally schedule for Saturday, June 15th in Ramsey - has been canceled.  New date TBA.

Guiding Yoga Nidra - The Art of Relaxation
12:30 pm - 2:00 pm

Saturday, June 8th
Part I: Pre & Postnatal, 11:30 am-2:30 pm
Part II: Menses & Menopause, 3:00-6:00 pm