Workshops & Events

Join Raji for his regularly scheduled Level 2 Vinyasa class on Monday, June 1st (6:00-7:30 pm). Experience aspects of his teaching technique and the uniqueness of the Yoga Synthesis™ style. The class is FREE to prospective Teacher Training students.

Q&A, where Raji will be available to discuss any questions you may have, will follow the class.

Looking for great fun to add to your holiday vacation? Judy is offering an extra special, holiday yoga class!

Registration Fee: $12.00 per student. Pre-registration requested.
 

"E-squared" by Pam Grout
E-Squared could best be described as a lab manual with 9 simple experiments to prove that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Pam Grout invites you to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. 200 pages and available at your local library. The Yoga Synthesis Book Club is a Karma Yoga Event. Donations will be accepted towards local charities. Questions? Please ask Jennifer Coan.
 

Mondays, 4:45-5:45 pm, in Ramsey
The NEXT 10-Week Series Will Begin March 23, 2015

The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life. Our studio is a fun and creative place where each individual is treated with respect, nurtured and challenged.

Wednesdays, 4:00-5:00 pm, in Chestnut Ridge
The NEXT 10-Week Series Begins March 4, 2015

Please Note:  Family Yoga with Judy, scheduled for Sunday, February 16th in Chestnut Ridge, has been cancelled.

Please join us to discuss: "Dying to be Me" by Anita Moorjani

In this truly inspirational memoir, Anita Moorjani relates how, after a 4 year battle with cancer her system-began shutting down. She entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks . . . without a trace of cancer in her body!

Master Classes for Teachers and Experienced Practitioners
at Yoga Synthesis, Chestnut Ridge
Wednesdays, 1:15-2:45 pm/Saturdays, 12:15- 1:45pm

Light Grids with Damien Wynne
Changing Times. A New Means of Spiritual and Physical Clearing

I found my way, to listening to myself.
I felt lonely, sad worthless and in a constant internal fight from right to wrong. So much so I ended up in a wheel chair .
God sent me gifts to transform my heaviness into Peace, Self Love , Trust, Joy & Abundance. ~ Damien Wynne

Over the workshop we will be transforming our:

OVERVIEW OF MAJOR JOINT MOVEMENT, MUSCULAR ACTIONS AND ATTACHMENTS RELATED TO YOGA ANATOMY
A Two Part Workshop:
Sundays, October 27th & November 17th
3:30 pm - 5:30 pm