Workshops & Events

YOGA SYNTHESIS BASIC 200-HOUR TEACHER TRAINING OVERVIEW with RAJI THRON: Saturday, February 2nd in Ramsey

An intensive designed for those who have not taken the Yoga Synthesis™ Basic Teacher Training, but would like to get a brief overview of its teachings.

Raji will guide participants through fundamental practices and discuss underlying theory from the Yoga Synthesis™ Basic 200 hour Training.

This intensive is open to anyone who has completed a basic teacher 200-hour training program. It is a pre-requisite for those taking the Yoga Synthesis ™ Advanced Teacher Training that did not graduate from Yoga Synthesis.

THE ART OF RELAXATION - YOGA NIDRA with KITTY BLINCOE: Friday, January 11th in Chestnut Ridge

Ring in 2013 with a gentle energy shifting flow followed by Yoga Nidra. Plant the seeds to fulfill your limitless possibilities with this unique and balancing practice also known as Yogic Sleep.

ASHTANGA VINYASA FIRST & SECOND SERIES INTENSIVES with RAJI THRON: Friday, January 18th & Saturday, January 19th in Ramsey

First Series: Friday, January 18th, 7:00-9:00 pm
Second Series: Saturday, January 19th, 1:00-3:00

Ashtanga Vinyasa Yoga, in its intensity, consistency and challenge, is the basis of vinyasa and “power” yoga styles. The first series develops strength, strong breath and bandha connection, deeper forward bends, twists and hip flexibility. Discover for yourself the reality behind the myth – the practice is grounding, meditative and healing.

"MISADVENTURES OF A GARDEN STATE YOGI" BOOK SIGNING with AUTHOR BRIAN LEAF: Saturday, January 12th in Ramsey

BOOK SIGNING: "Misadventures of a Garden State Yogi" with author Brian Leaf

My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness

YOGA FOR MENOPAUSE with LISA GOLDSTEIN and CANDY RUITENBERG: Sunday, January 27th in Ramsey

For all women looking to ease the transition of all phases of menopause through the practice of yoga, this workshop is for you!

HURRICANE SANDY RELIEF FUNDRAISER: Saturday, December 22nd in Chestnut Ridge

Coinciding with the “Off the Mat, Into New Jersey Sandy Relief Benefit” event in Atlantic City - to support relief efforts for victims of the Hurricane -

A Special By-Donation Class: All Levels Flow and Restorative with Raji

The class will start with a gently invigorating sequence designed to awaken and clear energy in the body and end with a series of restorative poses and deep relaxation with singing bowls.

Suggested Donation: $25

YOGA TEACHER INTENSIVE ON ADJUSTMENTS with RAJI THRON: Sunday, December 16th in Ramsey

A yoga Teacher Intensive program specifically oriented toward yoga adjustment, assisting review and practice. We will use adjustment as a window into teaching in general, discussing touch cueing as reflecting verbal instruction and how to approach adjusting and physical correction within the broader context of alignment, body reading and risk management for an enhanced yoga experience.

Learn some new possibilities and review the tried and true techniques. For yoga teachers or experienced practitioners.

Registration fee: $35 per person
 

YOGA SYNTHESIS 2013 SUMMER TEACHER TRAINING Q&A with RAJI: Wednesday, May 29th in Ramsey

Interested in the Yoga Synthesis™ Basic Certification Summer Teacher Training?

Join Raji for his regularly scheduled Level 2 Vinyasa class on Wednesday, May 29th, 6:00-7:30 pm.

Experience aspects of Raji's teaching technique and the uniqueness of the Yoga Synthesis™ style. The class is FREE to prospective Teacher Training students.

Q&A to follow: 7:35-8:00 pm. Raji will be available after class to discuss any questions you may have.
 

WINTER SOLSTICE CELEBRATION with BEN WISCH: Friday, December 21st in Chestnut Ridge

A 90 minute Candlelit class followed by Kirtan.

Join us as we celebrate the shift from the dark to the light. The longest night of the year is an auspicious time of both reflection and celebration.

This practice will be a 60 minute strong Vinyasa Flow followed by 30 minute cool down and Restorative Postures. After a rich and relaxing Savasana we chant to offer our individual voice to the universal voice in welcoming in this vibrational shift towards the light.

Registration fee: $20.00 per person

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