Workshops & Events

Learn about the twenty-six "Safety Energy Locks" which each govern a different aspect of our being. By listening to your body's advanced warning system and applying ones' own hands, each of us has the capacity to restore harmony and balance.

Please bring a yoga mat.

Registration Fee: $35 per person.

Join us for an evening of ecstatic healing sound, as Beth Ann and Tara lead the Yoga Synthesis community into a new musical era. Beth Ann’s voice and harmonium set the tone with elegantly beautiful melodies and subtle accompaniment, while Tara’s sensitive yet fiery percussion provides the engine to move your body and elevate your spirit.

Come prepared to sing, to groove, and to open your heart.

Registration: $15 per person. Kids 10 years and under are free.

 The make-up date for Wednesday's canceled class will be Saturday, November 17th, 3:30-4:45 pm

Ben offers his signature Friday Night end of the week Practice. Assisted by candlelight and carefully sequenced music, this class starts with a slow building 60 minute Sweet & Strong Vinyasa Flow followed by 30 minutes of a Cool Down and Restorative Postures to help you transition from the work week into the weekend.

Open to all levels, modifications are offered.

Registration: Regular class pricing.

Schedule Changes for Monday, November 5th:

*Judy Levin will be subbing Kip's Flow (Level 1-2), 5:30-7:00 pm, in Chestnut Ridge.
*Kent's Flow (Level 1-2) Flow, 5:45-7:15 pm, is CANCELED in Ramsey.
*Kitty Blincoe will be subbing Cecilia's Basic (Level 1), 7:15-8:15 pm, in Chestnut Ridge. 

Chakras are centers of the body from which we collect and store energy. They are connected to major glands and organs that govern other parts of the body. The chakras have an emotional as well as physical energy.

Come and explore the energy centers of the body through yoga. In each of these classes we will be practicing yoga that will help strengthen and balance the chakras, as well as the organs they govern. We will also be discussing the emotional aspects of the chakras.

This workshop, originally schedule for November 10th, has been canceled. 

 Family Yoga with Judy, originally scheduled for Saturday, October 13th - has been canceled. Thank you. 

For all women looking to ease the transition of all phases of menopause through the practice of yoga, this workshop is for you! Candy, Lisa, and Leadership/Life Coach Marlene Jones have created this workshop to guide you to a celebration of the time in our lives when we are moving into our "wisdom years."

This workshop, originally scheduled for November 3rd, has been postponed due to the loss of electricity at the Yoga Synthesis studio.  A new date will be announced in the coming weeks.  Please contact us at yogasynthesisnj@yahoo.com with any questions or concerns.  Thank you for your understanding and patience.