Workshops & Events

Family Yoga with Judy, orginally schedule for May 12th, has been canceled.  Family Yoga will resume in the fall.

In this class we will be creating a practice of gratitude and joy for the "MOTHERS'' in our lives.

We will start with a kundalini kriya for women, followed by a goddess dance, and a meditation for feminine energy and intuition.

This class is open to all women who wish to celebrate women.

$10 donation

Clear the blocks, beliefs and patterns that no longer serve you. Clear heaviness from your heart, create a deeper connection with your True Self and experience deep inner peace and joy. Rose will guide you on a journey of exploration and transformation into the core of your Being. Come experience, in a group clearing, Light Grid Energy work...a hands off, gentle technique which cleanses the internal cobwebs to create space for a heart centered life of self acceptance and empowerment.

$20 Donation

An Offering of Compassion to Those in Need
Yoga Synthesis supports the Center for Food Action, Mahwah NJ

The “I” is for intuition. Get ready to throw out all the rules and let music, intuition, and breath be
what informs the way you move. If you can adopt an “if you’re moving and breathing, you’re
practicing yoga attitude”, you will love this style of practice.

In this workshop we will explore yogic movement from a place of feeling and intuition rather than
being directed by outer form. Our bodies hold onto tension. Over time this causes blockages that

Arch Angel Metatron and Activation of the Merkaba Light Ascension Vehicle with Powerful Australian Spiritual Teacher, Master Healer, Suzy Meszoly

The Master Teachers and Arch Angel Metatron provide a deep meditation space to work within the MerKaBa's transformative energy you will experience during the session.

Soul Evenings with DZAR Mary & Gary O’Brien

DZAR is a group of universal Energies , channeled by Mary and Gary O’Brien. They share their compassion and wisdom for humanity to help us create lives filled with joy, a stronger connection to ourselves, to other people, and to the earth itself.

These evenings are a fascinating introduction to DZAR’s teachings as well as being a powerful event designed to Energetically create shifts in those who attend.

Chakra Vinyasa and Sound Healing with Beth Ann Schroeder, originally scheduled for Saturday, April 14th has been postponed.  New date to follow.

Four weeks of guided support in a program which follows the basic guidelines and intelligence from "The Fat Flush Plan" by Ann Louise Gittleman, as well as, a take home yoga inspired 15-20 daily exercise routine which changes each week.

Come be supported in a loving community to clear out the winter and refresh your body and mind in the spring.

Registration: By donation…suggested $10
 

As busy women, so many of us are completely out of balance with our bodies. We are unable to listen to what we need for our own health.

In this class we will try to create a fluid balance between your mind, body, and soul. This class is about listening to our bodies and offering ourselves a practice that serves our needs as women. We will start with Qi Gong for the hormones, followed by chakra movement dance for creativity. We will then do a kundalini kriya for mental balance, ending with a meditation for intuitive healing.