Workshops & Events

Holy Shift – Did You Feel That?

The earth is shifting, come be a part of the movement. Dance your chakra's and shake the earth. We will start in the root (earth) chakra and carry the vibration up to the sky.

No dance experience needed, just the desire to move.

Registration: This workshop is being offered FREE.  Pre-registration REQUIRED.
 

A Journey through the Chakras with Movement and Sound…Moving Towards Stillness

In this workshop, we will explore the Chakra…or Energy...System within each of us, and how each of these "wheels of energy" develop throughout our lives, leading us toward physical, emotional and spiritual maturity.

An intensive designed for those who have not taken the Yoga Synthesis™ Basic Teacher Training, but would like to get a brief overview of its teachings.

Raji will guide participants through fundamental practices and discuss underlying theory from the Yoga Synthesis™ Basic Training.

This intensive is open to anyone who has completed a basic teacher 200-hour training program. It is a pre-requisite for those taking the Yoga Synthesis ™ Advanced Teacher Training. Participants will receive a Basic Teacher Training Manual (they will not receive a certificate).

The adrenaline rush of a fast paced yoga practice might work wonders for the muscles, but how often do you slow and create space for stillness?

In this Yin Yoga practice we'll do just that, working with sustained holds in deep poses targeting the hips, hamstrings and low back.

Moving from the superficial layers to the subtle body, we'll melt beneath the muscles to open up the connective tissue and encourage a freer flow of energy (or prana) throughout.

“Enter A World of Non-Ordinary Reality”

About Shamanism
Shamanism is an ancient sacred technology, beyond dogma and religion, that empowers people to change their lives through direct experience of the mysteries. Though often associated with South America and Siberia, there are pockets of shamanic wisdom and practice around the world.

Family Yoga with Judy, originally scheduled for Saturday, November 19th, has been postponed.

Wednesdays, 1:15pm – 2:30 pm
November 9th, 16th, 30th, December 7th and 14th

The chakras are energy centers in the body that govern our organs and help to keep us balanced in our body, mind and emotions. In these classes we will learn about the chakras, the organs they govern and the emotions related to them. We will learn ways to support and strengthen them through Kundalini Yoga.

In Kundalini Yoga, as well as in other traditions, this time in history is considered to be a very powerful time of change. 11/11/11 marks the beginning of the Age of Aquarius. This is considered to be a time of moving into higher consciousness or a time of awakening. Please, join us for some movement, meditation and surrendering into a shift in consciousness.

Registration fee: $10 donation. Register now (online or at the studio). Space is limited.

Wednesdays, 12:30 pm - 3:30 pm

Milou, a third generation clairvoyant and psychic shares his information and guidance from the world of spirit. Messages from departed loved ones, influences that lie ahead of you on your path, and other impressions from the world of spirit come through Milou for participants.