Workshops & Events

Learn how to execute and adapt Yin Yoga postures in your teaching.

Michele will present the how, why and when of using Yin yoga in your practice and teaching. Plan to come and experience some deep opening while also becoming informed as a teacher along the way!

Open to teachers and experienced practitioners.

Registration: $40 per person until March 8th; $45 per person day of workshop.
 

Learn to analyze the structure of the body through the view of the myofascial meridians. Learn to read what you see in people’s bodies to start testing and strategizing for possible structural therapeutic applications. Russell will review the meridians, discuss how they affect posture and explore reading the body’s imbalances and how they could be addressed.

Teachers and experienced practitioners are welcome.

Registration fee: $40 per person until March 8th; $45 per person day of workshop.

Kent will explore common problems in the lower limbs and how they can be addressed in Yoga.

From proper alignment in basic standing poses to specific therapeutic strategies, this workshop will give teachers and practitioners practical tools and insight for working with and for recovery from common ailments of the lower limbs.

Open to teachers and experienced practitioners.

Registration fee: $45 per person until March 9th; $50 day of workshop.

Join us for an evening of ecstatic healing sound, as Beth Ann and Tara lead the Yoga Synthesis community into a new musical era. Beth Ann’s voice and harmonium set the tone with elegantly beautiful melodies and subtle accompaniment, while Tara’s sensitive yet fiery percussion provides the engine to move your body and elevate your spirit.

Come prepared to sing, to groove, and to open your heart.

Registration: $10 per person. Kids 10 years and under are free.

Welcome the Spring Equinox one day early by laying the ground work of finding balance where ever it is currently needed in your daily life. Access your inner wisdom through the transformative practice of Yoga Nidra, also known as deep yogic sleep.

Come and get a hands-on experience of how to use the Yoga Wall.
Raji will discuss how to use this amazing tool in teaching classes as well as how it informs pertinent alignment actions teaching. Many of the techniques are transferable to yoga belt assists.

Open to experienced practitioners.

Registration fee: $40 per until March 7th; $45 per person day of workshop.

Join Ben for a Candlelit Love Infused Valentine's Weekend Experience

65 minutes of asana & pranayama
30 minutes of cool down, restorative/meditation

Then finish sharing Champagne (alcoholic and non), Chocolate and Chanting (with Penni Feiner)

Registration: $25 per person (register under Chestnut Ridge Workshops).
 

To celebrate our new Great Yoga Wall, we invite you to drop in and shake off the winter blues by enjoying a free Yoga Wall Demo and participating in a complimentary Yoga Wall class.

12:30-1:00 pm: Great Yoga Wall Demo
1:15-2:30 pm: Great Yoga Wall Class

Have you heard about the Yoga Wall at Yoga Synthesis' new studio in Chestnut Ridge, NY?

To celebrate our new studio and the ribbon cutting of the Yoga Wall, we invite you to drop in and shake off the winter blues by enjoying a Yoga Wall Demo and trying out the only Great Yoga Wall in the area.

Shamanism is an ancient sacred technology, beyond dogma and religion, that empowers
people to change their lives through direct experience of the mysteries. Though often
associated with South America and Siberia, there are pockets of shamanic wisdom and
practice around the world.

The Shamanic Journey is a way of finding answers, information, healing and knowledge, as
well as guidance or help with one’s personal life. Through a program of drumming,
rattling, smudging and sigil casting, a space will be created to provide “an opportunity to