Schedule Updates & Announcements

For those of you with TRE experience, join Rose as she facilitates and holds the space to do some neurogenic shaking to reset the nervous system and to release from deep within the body.

(*Tension/Trauma Release Exercises assist individuals to access the body's natural tremoring mechanism to release experiences of the past from the nervous system in a gentle effective way.

Cost: By Donation

Preregistration is not required

Journey in the Energy of the Eclipse for emotional transformation and to receive insight from ancestors.

Join Rose as she facilitates direct communication between you and your spirit allies. Empower yourself as you discover and explore your ability to ask questions and to receive insight as information is revealed through all of your senses. Discover healing on a Spiritual level which automatically trickles down into the physical, emotional and mental parts of your life.

COST: $25 (all are welcome)

The Saturday Community Class is cancelled for the summer, effective immediately.

3 Days of Bliss in the Catskills

Featuring workshops by Raji Thron and Rose Fitzgerald

CLICK HERE FOR MORE INFORMATION

Writing Poems to Heal Your Life and Your World

Judy is offering an All Levels Flow from 9:15-10:45.

We welcome Amy Zembriski to our teaching staff. She will be covering Candy's Basic, 7 PM Sunday class in Ramsey through the summer & taking over Monday's at 6:30 AM 1/2 Flow in Chestnut Ridge.

Joe creates a synthesized approach to massage by combining traditional and holistic approaches such as Swedish, Deep Tissue, Active Isolated Stretching and Trigger Point, along with the lighter Cranio Sacral Therapy to deliver a uniquely relaxing massage.

Offer good through June 30th at Yoga Synthesis. Hours: Monday - Friday 9am - 12pm and 6pm to 9pm. Additional Hours by appointment Call or Text: 845-642-2012

Yoga Synthesis is happy to announce that one of or very own, Kelly Solloway, has just had her first book published!