Schedule Updates & Announcements

Let go of the past and clarify your intentions for the new year finding your footing firmly on your path.
Come prepared to experience an afternoon of unique beautifully crafted music, attuned just for you, Crystal Cymbalogy's music is spontaneously improvised and delivers information from your guides through voice, sound vibration and energy.

COST: $30/ $25 for early registration by 12/22

Gentle Restorative Teacher Training with Kelly Solloway

HOLIDAY SCHEDULE:

Candy's Sunday night 7-8 PM Basic Level 1 class is canceled for the next two weeks - Christmas Eve and New Year's Eve. All other classes are on (with some subs) at both studios for the upcoming holidays.

Raji's Thursday 9am class on 12/28 is cancelled.

NEW YEARS DAY CLASSES:

Meditation (Dhyana) The 7th Limb of Yoga
Whether you aspire to meditate, started and stopped too many times to count or you have a steady practice, come and discover the energy of group meditation.
Learn and practice simple meditation techniques to help you discover and embrace the transformative power of sitting everyday.
Wear comfortable clothes and please bringing a notebook/journal.

This class takes place at the Ramsey Studio.

Regular Class Pricing

Kundalini 101 (as taught by Yogi Bhajan)
Kundalini Yoga is for householders- meaning it’s for everyone!
Kundalini Yoga is a breath based style of yoga that uses a comprehensive technology to balance the physical, mental and spiritual bodies.
Raise your energetic vibration by tuning in with mantra, practicing a simple warm up set of exercises, along with a basic kriya and meditation.
“Doing is Believing “ Yogi Bhajan

Regular Class Pricing

CHRISTMAS with KIM DELORETO

11:00am - 12:15pm in Ramsey

CLICK HERE TO REGISTER

NEW TEACHER CHANGES:

In Ramsey-
Thursday Nights:
6:00-7:00pm Flow (Level 1-2) Deb Stillman
7:35-9:05pm Vinyasa (Level 2) Nicole Schussler

In Chestnut Ridge-
Monday Night:
7:30-8:30pm Basic 1 Tenley Esscofery

NEW TEACHER AND TIME CHANGE:

FREE Intro to Yoga Class!

with Jennifer Coan

Come check out the Ramsey studio and get a general idea of what goes on in our Basic (Level 1) Yoga classes. There will be time for questions after class. Offered for "new to the studio" students and practitioners.

For new students only

Yoga Synthesis 200-Hour Midweek Teacher Training begins February 27, 2019

and 300-Hour Advanced Teacher Training begins February 15, 1019

with Master Teacher Raji Thron

Transform your practice and your teaching with one-on-one mentoring!

Have you taken a 200 or 500 hour Yoga teacher training and want to deepen your knowledge? Have you always wished to study with Raji, but the timing hasn’t been right? Have you already trained with Raji and want an opportunity to “pick his brain” in one-on-one sessions?