Schedule Updates & Announcements

NEW CLASS! VINYASA LEVEL 2 with KATE STILLMAN Saturday's 5:00-6:30 pm in Mahwah.

Join Kate Stillman on Saturdays for Vinyasa Level 2 5:00 - 6:30PM in Mahwah!

Special Vinyasa 2 Class Tonight with Raji in Chestnut Ridge

Are you missing Raji this week?
He's offering a Vinyasa 2 class tonight in Chestnut Ridge. Let Raji guide you through a strong practice the way nobody else can.

OUR FULL RAMSEY SCHEDULE IS BEING HELD AT 1029 MacArthur Blvd, Mahwah NJ 07430!

OUR FULL RAMSEY SCHEDULE IS BEING HELD AT 1029 MacArthur Blvd, Mahwah NJ 07430!

We have found a temporary, beautiful and reflective
space for all of our Ramsey classes at:
1029 MacArthur Blvd, Mahwah, NJ 07430
(In the old Ma Yoga Studio).

Monday, March 12, our full Ramsey schedule
will be held there.

It's conveniently located 2.5 miles North
of our Ramsey location.

NEW CLASS ON SATURDAYS STARTING MARCH 10! 5:00-6:30 Vinyasa Level 2 at the Ramsey Studio with Kate Stillman. March 10th class is Free!

NEW CLASS ON SATURDAYS STARTING MARCH 10!

5:00-6:30 Vinyasa Level 2 at the Ramsey Studio with Kate Stillman.

March 10th class is Free!

LOWER BACK CLASS with SONDRA STOWE A Benefit Class for Yoga Synthesis Sunday June 3rd in Chestnut Ridge

A Special Benefit Class for Yoga Synthesis!

Let’s help Yoga Synthesis RECOUP, REPAIR AND REFRESH after the recent storms and fire in Ramsey, while we RELAX, REFRESH AND REJUVENATE by taking this special class in Chestnut Ridge

CLASS TIME CHANGES: Alane's Basic 1 Class and All Levels Community Class

Alane's Basic 1 Class on Thursdays will start at 11am staring March 1st. Class is still 1 hour long

The All Levels Community Class will run from 12:30-1:30.
 

Yoga Synthesis Open House Celebrating 13 Years at our Ramsey Location! 1:30-4:30 on February 24th

Yoga Synthesis Open House Celebrating 13 Years  at our Ramsey Location! 

Judy, Nicole and Trish teaching Flow

Kelly teaching Gentle Restorative 

and Raji teaching Gong Bath

Free Trial Classes,
Demos, Massage, and More!!!
Meet the teachers
and join our yoga community!
All are Welcome!

Kids and Teens Class Announcement

The Kids and Teen’s series at both locations will be cancelled for the week of 2/12-2/16 due to school vacations and extended due to snow days as needed.

WORK FOR TRADE REQUEST - Yoga Receptionist

WORK FOR TRADE REQUEST: We are always interested in students who are willing to be a yoga receptionist by working the front desk in exchange for classes. This is a great opportunity to offset the cost of yoga and work in a yogic environment. The exchange is a yoga class for each hour worked. Other skills you have to trade? Let us know! Please send us an email if interested info@yogasynthesis.com

THE SACRED TRIO with ROSE FITZGERALD Sundays in April! Next: 4/29 7:30 am in Chestnut Ridge

Join Rose at dawn to greet the day with sacred practices of the Five Tibetans, T.R.E.® (Tension Release Exercises)* and Sitting Meditation to awaken the body, balance the emotions and quiet the mind.

Sunday's Chestnut Ridge 7:30am in April

All are welcome

*Learn more about T.R.E.® exercises at traumaprevention.com 

Cost: By Donation

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