Workshops & Events

A whole new way of practicing Yoga! We use a padded Yoga Sling which is height adjustable to do various Yoga Poses. The inversions are fun and stimulating, but they are not the only poses we do. A full Yoga experience from warm-ups to relaxation using the sling will open you up in way you will really enjoy.

Yoga experience recommended.

Registration: $30 per class. $45 if registering for both September 30th workshops with Raji (Yoga Wall & Suspended Yoga).
SIGN UP EARLY! PRE-REGISTRATION REQUIRED DUE TO SPACE

Using straps and slings as support, you'll be guided through various series of poses and flows. Come learn good alignment, traction your back and experience the freedom and fun of the Great Yoga wall.

Yoga experience recommended.

Registration: $30 per class. $45 if registering for both September 30th workshops with Raji (Yoga Wall & Suspended Yoga).
SIGN UP EARLY! PRE-REGISTRATION REQUIRED DUE TO SPACE
 

Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously. Through a series of long held passive poses and meditative breathing, you will find release in your body.

Come relax and breath.

7:15pm- 8:45pm Ramsey

Regular class pricing.

UPCOMING DATES:  10/27, 12/1

The Yoga tradition is rich in stories which have survived the ages. Many of the postures we practice today are steeped in history and can be traced back the ancient stories of the Hindu gods, Vedic sages and sacred animals of India.

Come explore in the realm of Spirit as you surrender into the rhythm of the drum. Journey into non-ordinary reality to witness the beauty of your life as it is and to move into the future with clarity and purpose.

Sunday Yoga Bliss Intensives with Raji
A True Yogic Deep Bliss Experience

- For All Levels -

2-hour sessions include a gentle flow yoga warm up, a special featured sequence of poses, deep relaxation with sound healing gongs and singing bowls. Experience will finish with breathing, chanting and meditation for Health, Abundance and Peace. Come Enjoy the Bliss!

August 14th: Gentle Flow, Yin Yoga to open your energy channels, Deep Sound Relaxation, Breath, Chant and Meditation.

These classes include theory and practice in certain specialized areas of study. For teachers and experienced practitioners.

August 14th: Sequencing principles and creative flow patterns: how to integrate Chi Gong and Yin Yoga in Vinyasa Flow.

August 28th: Explore creative sequencing and movement dynamics: integrating Kundalini Yoga techniques into Vinyasa Yoga.

Registration: $45 per person/per workshop.

*Class hours can be used for Yoga Alliance CEU credits.

Wednesday, September 14th
following Raji's  6:00 pm Vinyasa Level 2 Classes in Ramsey

Join Raji for his regularly scheduled class and experience aspects of his teaching technique and the uniqueness of the Yoga Synthesis™ style. Class is FREE to prospective Teacher Training students. Q&A to follow class.

1 Hour of Yoga Nidra is said to Equal 4 Hours of Sleep

Plant the seeds to manage stress and cultivate contentment with this unique and balancing practice known as Yogic Sleep.

“Yoga Nidra is the science of relaxation which enables each of us to dive deep down into the realms of the subconscious mind, thereby releasing and relaxing mental tensions, and establishing harmony in all facets of our being.”

Completed lying on your back, one hour of this “massage for the mind” is exquisitely relaxing and rejuvenating.

Children & Teen Yoga TEacher Training with Judy Levin begins November 2nd in Chestnut Ridge.

A comprehensive program perfect for yoga instructors, classroom educators, administrators, counselors, or anyone that has a love for yoga and wishes to bring it to children and/or teens.
The Yoga Synthesis Children/Teen teacher training program is a 95 hour Yoga Alliance accredited program. It utilizes the practice of yoga, mindfulness, and conscious breath work and prepares trainees to teach children of all ages.