Workshops & Events

YOGA SYNTHESIS JANUARY BOOK CLUB: Friday, January 29th in Ramsey

Walking Home
A Pilgrimage from Humbled to Healed

by Sonia Choquette

“Walking Home is an inspiring, empowering, and raw account of one woman’s journey to freedom and forgiveness. Join Sonia Choquette on an unforgettable exploration of the heart and soul, and experience your own profound peace and healing.” —Deepak Chopra, M.D.

ENLIVEN YOUR PRACTICE WITH IYENGAR YOGA CHAIR TECHNIQUES with MICHELE SAPANARO: Sunday, January 31st in Ramsey

Awaken and align your practice using Iyengar Yoga Chair techniques. In this workshop we will have fun using the chair in creative ways to deepen and explore traditional yoga poses.

By using the chair as a prop, you can energize your practice and experience a new depth of freedom in your body, expand your mind and awaken the playfulness of your spirit.

This workshop is for experienced practitioners who want to explore new ways of working in their practice through the use of a Iyengar yoga chair or teachers wanting to learn how to use the chair in their classes.

DREAM BIG, A VISIONING WORKSHOP FOR TEENS with KAITLYN RINDLER: Friday, February 26th in Chestnut Ridge

Does Your Teen:
• Have dreams or goals?
• Not sure how to make those dreams a reality?
• Ever feel lost or stuck when it comes to setting goals or imaging their dreams?
• Enjoy being creative?

In this workshop teens will tap into their dreams and goals through a short meditation and journaling. They will learn about the power of setting intentions and how to access their vision from a heartfelt place. They will create a vision board of their own that supports their greatest dreams and goals.

SECRETS TO SYNTHESIZING - BASIC TEACHER TRAINING REVIEW with RAJI THRON: Saturday, February 13th in Ramsey

Join Raji for a concise and informative overview of the 200-Hour Teacher Training. Raji will guide participants through fundamental practices and discuss underlying theory, revealing the secrets behind his comprehensive and reputable training program.

This intensive is open to anyone who has completed a basic teacher training program or that is interested in taking the Yoga Synthesis™ Basic 200-hour training. It is a pre-requisite for those taking the Yoga Synthesis ™ Advanced Teacher Training that did not graduate from Yoga Synthesis.

200 HOUR MIDWEEK TEACHER TRAINING begins 2/27/19

2019 200 HOUR MIDWEEK TEACHER TRAINING with RAJI THRON

Begins February 27, 2019 in Chestnut Ridge

Is it time to take the next step? Do you love yoga and want to help others experience the life-changing benefits yoga can bring them? Equip yourself with the knowledge, abilities and community needed to truly have an inspiring, healing impact on those around you.

SHAMANIC JOURNEYING with ROSE FITZGERALD: December 6th in Chestnut Ridge

Shamanic Journeying with Rose Fitzgerald
The Gateway to Non-Ordinary Reality

Friday, November 20th - 7:00-9:00 pm in Ramsey
Sunday, December 6th - 6:00-8:00 pm in Chestnut Ridge

YOGA SYNTHESIS DECEMBER BOOK CLUB: Friday, December 4th in Ramsey

"My Stroke of Insight: A Brain Scientist's Personal Journey"
by Jill Bolte Taylor Ph.D.

WORKSHOP CANCELLATION: AN INTRODUCTION TO AYURVEDIC NUTRITION with LIZ WHALEN:

This workshop, originally scheduled for November 14th, has been canceled.  Thank you.

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