Workshops & Events

Inversion Intensive: Inversions, the great secret to health and longevity? Explore inversion practice with key tips on safety, alignment and prop tricks.

For Experienced Students and Yoga Teachers.

*Registration cost: $20 cash drop-in per class.
*There is no pre-registration for these classes.
 

Yoga Wall Rope Intensive: What a great tool: Come find out how it works.

For Experienced Students and Yoga Teachers.

*Registration cost: $20 cash drop-in per class.
*There is no pre-registration for these classes.
 

Join Us for A Powerful & Healing ‘Playshop’

It is time to show up for your life!
In these transformational workshops you will enter a powerful healing vortex that will support you and help you release what you no longer need to carry. Through spiritual teachings, channeled meditations and inspirational music, you will enjoy powerful personal journeys while challenging old belief systems that may have kept you stuck in limiting and unhealthy patterns.

ID Life information Session
Individually Designed Nutrition

Join us Saturday, April 25th, 7:30 pm in Ramsey
for a Community Movie Sangha to Celebrate Earth Day

Symphony of the Soil
Drawing from ancient knowledge and cutting edge science, Symphony of the Soil is an artistic exploration of the miraculous substance soil. By understanding the elaborate relationships and mutuality between soil, water, the atmosphere, plants and animals, we come to appreciate the complex and dynamic nature of this precious resource.

Refreshments and light snacks will be served.

KUNDALINI YOGA & QI GONG FOR HEALING AND TRANSFORMATION 5-WEEK SERIES with TARA FARLEY
Thursdays, 11:30 am-1:00 pm
April 16th & 30th and May 7th, 14th, 21st

Along the central channel of the spine lie energetic centers known as the chakras, spinning wheels of energy that mark points where the mind and body meet. Sometimes symbolized as lotus flowers, a specific chakra may be open or closed, dying or blossoming into its fullest potential.

EVERYDAY GRACE, The Art Of Being A Women
Meditation and Book Study Workshop with Alane O'hagan and Tara Farley
Fridays, 1:15 pm-2:30 pm
May 1st, 8th ,15th & 29th and June 5th

Arm Balance and Backbend Intensive: Develop upper body and core strength in arm balances, and then experience deep release with backbends.

For Experienced Students and Yoga Teachers

* Registration: $20 cash drop-in per class.
* There is no pre-registration for these classes.

"Calming the Fearful Mind: A Zen Response to Terrorism"
by Thich Nhat Hanh & Rachel Neumann

In Calming the Fearful Mind, Thich Nhat Hanh examines the roots of terrorism and fear, showing how both can be overcome through