Workshops & Events

Do you feel connected to Spirit? Do you actively call on Spirit support to help you in your day to day life? What if you could access Spiritual support and the creative force of Heaven in a tangible, practical and authoritive way?

Thursdays, 11:30 am - 1:00 pm
November 13th & 20th and December 4th, 11th, & 18th

Kundalini is a scientific practice of doing specific exercises done in a sequence, or kriya, to stimulate proper functions of the organs, to aid in digestion, and to balance the endocrine and nervous system. Each week we will work on certain areas of the body to try to achieve all over health, mentally and physically.

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit. Deep relaxation is achieved when the body feels it is in a nurturing and supportive environment. In this workshop practitioners can take an opportunity to explore yoga postures from a truly restorative and nurturing place to encourage the release of stress and tension.

Q&A with Judy Levin

Sunday, January 11th, 2:00-2:30 pm
Yoga Synthesis, Chestnut Ridge

Please join Judy to discuss the Children/Teen Yoga Teacher Training program beginning February 6th at Yoga Synthesis, Chestnut Ridge.

The Seven Whispers
A Spiritual Practice for Times Like These
by Christina Baldwin

The Yoga tradition is rich in stories which have survived the ages. Many of the postures we practice today are steeped in history and can be traced back the ancient stories of the Hindu gods, Vedic sages and sacred animals of India.

TURN YOUR WORLD UPSIDE DOWN!

Sirsasana, or headstand, is known by many yoga traditions as the “king of all asanas” because of its profound psychic, physical, and psychological effects. This can be a very challenging posture for many yoga practitioners. In this workshop you will learn how to approach a headstand in a safe and effective way, using proper body alignment with emphasis on how to work with balance rather than strength, variations and modifications, and much more.

Yoga Synthesis™ 2014 Summer Intensives with Raji Thron

Section 4: Intensive on Yoga Synthesis- Creative Integration, Teaching Practicum and Mentorship.

Monday-Friday , August 4th-August 8th
11:15 am-5:15 pm

Refine and reflect on the art of teaching Yoga. Creatively integrate various aspects of Yoga into your life, practice and teaching; from the yogic philosophical view and wellness practices to the diversity of posture breath and meditative forms.

Yoga Synthesis™ 2014 Summer Intensives with Raji Thron

SECTION 3: Ashtanga and Vinyasa Yoga Intensive

Monday-Friday, July 21st-July 25th
11:15 am-5:15 pm

Interested in the Yoga Synthesis™ Basic Certification Teacher Training beginning September 25th?

Join Raji for his Vinyasa (Level 2) class on Wednesday, September 16th (6:00-7:30 pm in Ramsey) and experience aspects of his teaching technique and the uniqueness of the Yoga Synthesis™ style. This class is FREE to prospective Teacher Training students. Q&A to follow class.