Workshops & Events

Chestnut Ridge Studio
3rd Anniversary Open House
Saturday, November 7th, 1:30-7:00 pm

Join our teachers as they share their love of yoga and celebrate our Chestnut Ridge yoga community. Come for one class or stay for all! Enjoy light refreshments and music by DJ Johnny. All levels welcome. In the spirit of gratitude, we will be collecting monetary and non-perishable food donations for the Center for Food Action.

Adjustment Practice - Exploring resistance and engage and release techniques.

For Experienced Students and Yoga Teachers.

There is no pre-registration for these classes.

Registration cost: $20 cash drop-in per class.

Yin Yoga for Hip Flexibility, Fascial release and Meridian energy flow.

For Experienced Students and Yoga Teachers.

There is no pre-registration for these classes.

Registration cost: $20 cash drop-in per class.

Breath-work in Yoga: Pranayama in Asana and as a separate practice.

For Experienced Students and Yoga Teachers.

There is no pre-registration for these classes.

Registration cost: $20 cash drop-in per class.

The Spontaneous Fulfillment of Desire
by Deepak Chopra

Adustment Practice - Standing Poses and Inversions.

For Experienced Students and Yoga Teachers.

There is no pre-registration for these classes.

Registration cost: $20 cash drop-in per class.

Saturdays: September 12th, 19th & 26th
11:30 am-12:45 pm

As the Equinox approaches it’s an excellent time to be in step with nature and find the balance within. Join Jennifer for a basic class with the focus on preparing the body, mind and spirit for standing balance poses with the roots of a tree, a stable trunk and a calm mind. Threes times is the charm.

Regular class pricing.

Thursdays, 11:30 am-1:00 pm
September 10th & 24th, October 1st, 8th, & 15th

What a beautiful time of year fall can be. It really is a time to truly enjoy. In this practice we will be celebrating and savoring what is in front of us. Fall is the perfect time to become clear and grounded so that we can be open to what is ahead. The autumn season can pass so quickly, that sometimes winter can take you by surprise. The kriyas that will be taught during this series are to prepare us for just that.

Kids Yoga (Ages 7-11) 10-Week Series 
Mondays, 3:45-4:30 pm in Ramsey Beginning Monday, September 19th
Wednesdays, 3:45-4:30 pm in Chestnut Ridge Beginning Wednesday, September 21st

Our Kids Yoga program, for 7-11 year olds, is designed to help support mind and body awareness and development. Yoga can benefit this specific age-group in many ways, including developing inner and outer strength, a sense of confidence and self-esteem, a deepened respect for self and others, and an overall sense of well-being.

Interested in the Yoga Synthesis™ Children/Teen  Yoga Training beginning November 4th?

Join Judy for one of her upcoming classes:

Basic (Level 1) on Friday, August 19th (10:45-11:45 am) in Chestnut Ridge
Flow (Level 1-2) on Tuesday, August 23rd (7:15-8:30 pm) in Chestnut Ridge OR
Vinyasa (Level 2) on Wednesday, August 24th (9:15-10:45 am) in Ramsey .